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Candida Rice and Calvin Jacobs organize annual medicine walks as a part of the Kateri Memorial Hospital Center’s traditional medicine pilot project in Kahnawake, Quebec. (Jessica Deer/CBC) Fran Montour didn’t grow up with her Kanien’kehá:ka culture, but at 60 year old, she’s making an effort to learn more about traditional medicine in her community.

"It’s only recently now that I’m starting to be involved in what I’m learning. I feel kind of embarrassed because I’m like 60 and I really don’t know a lot about it. So, it’s never too late," said Montour, a recently retired elementary school teacher from Kahnawake, Que., just outside Montreal.

"It’s kind of stigmatising because you think ‘I’m Kanien’kehá:ka, I should know this.’ "

On Monday, Montour was one of a handful of community members from Kahnawake to participate in a medicine walk organized by Kateri Memorial Hospital Center (KMHC) to learn more about traditional plants that could be growing in their own backyards. A recent survey found that plants are the most commonly used treatment among people in First Nations communities who practise traditional medicine. Purification by smoke was the second most common. (Jessica Deer/CBC) ​"I knew about tobacco, I knew about sage, knew about cedar, strawberries and that kind of stuff but I knew that had to be more. I had like a lot of notes on different medicines but never actually saw them," said Montour.

"If we had more of these things going on you know people would know more about it. It’s such an important part of our culture." Difficulties with access to knowledge around traditional medicine

According to results from a recent survey conducted by the First Nations of Quebec and Labrador Health and Social Services Commission , Montour isn’t the only one having trouble finding out more about traditional medicines.

The survey reported that the proportion of people living in First Nations communities who used traditional medicine has decreased from 38 per cent in 2002 to 25 per cent in 2015. Yet two-thirds of adults reported being interested in traditional medicine and one-third of those adults stated they had difficulty accessing it.

Among those who are familiar with traditional medicine, the survey found 76 per cent said they use medicinal plants, 42 per cent used purification by smoke, 35 per cent sweat lodges and 29 per cent healing circles. The root of elecampane has been used in a tea to cleanse the body of parasites. (Jessica Deer/CBC) People said their main difficulties were that they didn’t know who to contact to find traditional medicines, they didn’t know enough about it and it’s not available through public health systems.

Marjolaine Sioui, director of the commission, said the decrease is due to a number of factors, including the loss of elders, youth leaving their communities and, in some cases, lack of access to traditional territories.

"All of those combined has an impact … in transferring that knowledge, ceremonies and traditional medicine," said Sioui.

"What we see for the traditional medicine, it’s something that is transferred orally within communities in general and traditionally. And a lot of our elders are leaving us for the spirit world." Balancing traditional and western approaches

Despite the declining numbers in the survey, Candida Rice, traditional medicine coordinator at the KMHC , feels her community is thriving when it comes to the resurgence of traditional medicine. According to Kanien’kehá:ka elders, blueberry leaves can be used to treat diabetes. (Jessica Deer/CBC) "If you develop that trusting relationship they share people and they’re not afraid to share. We’ve also raised the standard of saying our medicines are going to be here," said Rice.

"It has a place side […]

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